Quick and easy to wear, flip flops have become the footwear of choice for many of us during the summer season, but how do they affect our feet? And what can we do about it? An essential accessory of summer, flip flops used …
Eating nutrient-dense foods doesn’t have to be expensive, the secret is to buy in-season… Focusing on vegetables and fruit which are in season is not only a smart money-saving strategy, but it is also the best way to enjoy them when they are at …
On a typical morning routine, even before stepping out of our front door, we have already slathered on our body many toxic chemicals without even realizing it. Soaps, shower gels, shampoo, conditioner, toothpaste, deodorant, body lotions, face creams, makeup, nail polish, perfumes, aftershaves, cologne, sunscreen… …
This year, Nutrition To Heal and CORD (Chinmaya Organization for Rural Development) organized a 7 days workshop in Killinochchi, Jaffna, on how to make natural skin care products using only natural ingredients available locally. CORD is a non-profit organization which focuses on education and sustainable …
Sunday is farmers market’s day in my borough, really the only opportunity for locals to catch a glimpse of organic vegetables and fruit and to interact directly with the producers. Last week, I was looking at some gorgeous strawberries when I bumped into a friend, …
What is it? How can we spot it? How can we avoid it? Find out more Food greenwashing describes a common practice used by many companies in the food industry aimed to trick consumers into believing they are buying something healthy, when they are not. …