detoxification protocols
The practice of detoxification has been used since centuries in medical and spiritual traditions around the world.
Today, regardless how healthy one’s diet and lifestyle might be, our environment is more toxic than ever before.
We are chronically exposed to harmful chemicals in our food, air and water supplies, we overload our body with toxic habits and thoughts, our lifestyle is synonym of stress.
All of this can impair our natural elimination processes, decreasing our ability to detoxify, and give rise to a variety of unwanted symptoms, such as:
- Skin issues (acne, break outs, eczema etc).
- Low energy, fatigue
- Poor concentration
- Food cravings
- Bloating, constipation or diarrhea
- Hormonal imbalance
- Insomnia
- Achy muscles and joints
- Water retention
- Swelling of ankles and feet
- Frequent infections
Each of us is different in our capacity to cleanse. This is why the detoxification protocols are personalized and tailor-made according to your needs.
The detox protocol includes:
- One naturopathic nutrition consultation (one hour and 15 minutes)
- A detailed detox plan
- Healthy and delicious recipes
- A blend of organic herbs carefully chosen for their detoxifying properties
- 2 Bodywork sessions (lymphatic drainage/reflexology – 45 minutes each appointment)
- Tips on how to detox your home and office space