Pickled red cabbage and onion relish
A delicious and quick recipe perfect for your Christmas menu or as a lovely homemade gift for friends & family
Recipes
Heart-loving super salad
This super salad is packed with nutrients that will work wonders for your heart…Try it today!
Healthy and easy recipes: super delicious Sardines and Cranberries Pate
A super healthy and easy recipe ready in no time, this delicious sardines and cranberries pate is perfect as a starter or a snack!
Salted Apricot Yummies
These are awesome! These salted apricots yummies will put you in a festive mood, no matter what 🙂  Ingredients  200g organic and unsulphured dried apricots, chopped 5 tbsps raw organic cacao powder or 150g organic dark chocolate (85% at least) 2 tsp organic …
Choco snowy bites
These are my favourite energy bites, disguised as Christmas treat! And why not? Dip them in coconut flakes for a Winter snowy feeling, add a touch of red and there you go, perfect for your Christmas table. With super healthy ingredients, these …
Marinated Anchovies
 I just came back from a nice break in south Italy, where I spent few days soaking up in the warm sunshine and enjoying dining al fresco, savouring many local dishes. This easy recipe I am sharing with you here is one of them …
Wild Salmon in Ginger Lemon Marinade: quick and easy!
A quick and easy recipe for you to try! Super healthy, perfect for busy weeknights, this wild salmon in ginger lemon marinade will surely become a hit!
Mange tout and Tahini Broccoli Salad
This is my favourite salad this summer 🙂  Super nutritious and super quick, this salad takes less than 10 minutes to prepare. Delicious either warm or cold, it can be prepared in advance for a next day picnic or barbecue, it keeps well in …
Raw Chocolate Mousse aka AvoChoco Delight
A delicious and super healthy mid-afternoon snack, also perfect for children 🙂 Good fats (avocado and coconut oil) and antioxidants (cacao and berries), plus the natural sweetness of maple syrup, are the mighty ingredients in this recipe. You can use a blender …
Lock-down Treat n.5: Choco Strawberries
Another quick and easy idea for a sumptuous snack or that something sweet we sometimes crave Unfortunately, strawberries do belong to the “Dirty Dozen”, the list with the twelve crops that farmers use the most pesticides on, so it’s important to buy …