Roasted cauliflower Indian style

Roasted cauliflower Indian style


A tasty dish inspired by my travels


The humble cauliflower lights up with a beautiful mix of Indian spices.

Enjoy the vibrant colour and flavour!




One cauliflower head

250 gr Greek yogurt, full fat

2 garlic cloves, minced

1 tsp turmeric powder

1 tsp cumin powder

Few fresh coriander leaves, finely chopped

Few fresh curry leaves, finely chopped

¼ tsp cinnamon powder

¼ tsp clove powder

½ curry madras powder

½ tsp red chili flakes

½ tsp paprika or Cayenne pepper

Juice of half lemon or one lime

Pinch of good quality sea salt


How to


Preheat the oven 190 electric fan

Lay an oven tray with baking paper.

Gently break the cauliflower in florets, wash them thoroughly and set aside.

In a bowl, mix all the herbs and spices.



Add the lemon juice and the yogurt and mix well.



Take one cauliflower floret, dip it in the spicy yogurt, coat it well, place it on the baking tray.

Repeat with all the florets.

Place the tray in the oven and bake for 25-30 minutes, until the florets are golden.