It’s time to start fresh in the kitchen… Let’s give your fridge and pantry a healthy make-over!
Discover how to
- Create a clean and healthy environment in your kitchen for you and your family
- What to keep, what to ditch, what to get, and why
- How to store fresh produce
- How to choose the right equipment and the best cooking methods to preserve nutrients in food
- What herbs to grow on your windowsill and the best way to feed them
- How to reduce your daily waste
- How to minimise the use of chemicals in the kitchen and the power of essential oils
- And so much more!