Netflixers, this is for you! A quick and easy recipe for some super healthy and crispy chips to munch on while bingeing on screens Ingredients 1 medium sweet potato or 2 small ones 4 large kale leaves 2 tbsps …
Another healthy sugar-free treat to cheer us up Feel free to mix and combine your favourite raw nuts with seeds, berries or coffee beans. For all the netflixers out there… don’t keep munching on this! Ingredients Servings: 4 …
Ok I get it, it’s lock-down, not Christmas holidays… But who said we need to wait until then to enjoy this gorgeous gingerbread smoothie? Plus it makes a nutritious and quick breakfast for lazy mornings! Ingredients 1 cup organic almond milk, unsweetened …
In these crazy lockdown times, we all need something sweet and salty and crunchy… Check these sugar-free almond butter cups, you will be deliciously surprised! Ingredients Makes 8 almond butter cups Chocolate 60–80 grams of organic unsweetened dark chocolate (min 85%) …
A tasty dish inspired by my travels The humble cauliflower lights up with a beautiful mix of Indian spices. Enjoy the vibrant colour and flavour! Ingredients One cauliflower head 250 gr Greek yogurt, full fat 2 garlic cloves, minced 1 tsp …
A quick and simple recipe for when we feel the first symptoms of a cold or when we are already sick, want something healing, need to eat, don’t have much left in the fridge and don’t want to spend hours cooking. Few …
A juice that is sure to brighten up your Winter mornings Packed with minerals, vitamins and antioxidants, this juice is my favourite immune booster in the Winter season. Smooth and velvety beets and carrots mixed with the sharpness of apple, ginger and lime…delicious! …
A delicious Winter salad, perfect for your Christmas menu this year Packed with nutrients and full of flavour, this dish is sure to impress your guests; the sweetness of the caramelized butternut and onion marries perfectly with the tangy crunchiness of the pomegranate and …
The Italian classic way to eat your raw vegetables I often get asked by my clients “But how do you eat all the recommended daily portions of vegetables?” Simple, with pinzimonio! The word pinzimonio refers to the Italian habit of dipping seasonal …
Lots of spices and herbs for a nutritious and tasty salad I love chickpeas, they are so versatile, we can enjoy them in soups, stews, as hummous, or in salads, like this one. They are packed with fibre, proteins, and vitamins & minerals like iron, …