Raw Chocolate Mousse aka AvoChoco Delight

A delicious and super healthy mid-afternoon snack, also perfect for children 🙂

Good fats (avocado and coconut oil) and antioxidants (cacao and berries), plus the natural sweetness of maple syrup, are the mighty ingredients in this recipe.

You can use a blender if you are short of time, this is the “fork version”

Always choose real cacao, not sweetened cocoa. You can also look for cacao beans and make your own cacao powder by grinding them.

Ingredients

• 1 avocado
• 1 tsp organic raw cacao powder
• 1 tsp organic raw cold pressed virgin coconut oil
• 1 or 2 tsp maple syrup to taste
• 1 tsp water, if needed
• Coconut flakes and berries to serve

How to

Melt the coconut oil in a glass bowl over a pot of hot water, then add the avocado flesh and mash well with a fork.

Add the cacao powder and maple syrup and keep mixing until smooth. You can add a teaspoon of water for a smoother finish.

Taste and adjust with a little more maple syrup, if needed.

Put the mousse in the fridge and chill for at least 1 hour.

Serve with berries and coconut flakes.

Enjoy!