Chia pudding

Chia pudding

This simple recipe makes a delicious and healthy snack

 

Prepare it in the evening for breakfast, or a mid-morning pick-me-up

 

What you’ll need…

 

  • 1/3 cup organic chia seeds
  • 1 cup organic unsweetened almond milk
  • 1 tsp maple syrup (optional)
  • 1/2 tsp vanilla or cinnamon, to taste
  • 1 glass jar with lid

 

How to

 

  1. Combine all the ingredients in a glass jar. Cover with lid and shake it few times
  2. Wait for 5 minutes and shake it again
  3. Refrigerate for at least 4 hours, or overnight
  4. Chia seeds will expand and turn into a not too thick pudding
  5. Top with berries, mango, or a sliced banana…. Sprinkle with nuts, unsweetened coconut flakes or cacao nibs…. or eat it like that!
  6. You can add the unsweetened shredded coconut to the chia mix for a thicker consistency

 

Enjoy!