Salted Apricot Yummies

Salted Apricot Yummies

These are awesome! These salted apricots yummies will put you in a festive mood, no matter what 🙂   Ingredients   200g organic and unsulphured dried apricots, chopped 5 tbsps raw organic cacao powder or 150g organic dark chocolate (85% at least) 2 tsp organic 

Choco snowy bites

Choco snowy bites

  These are my favourite energy bites, disguised as Christmas treat! And why not? Dip them in coconut flakes for a Winter snowy feeling, add a touch of red and there you go, perfect for your Christmas table.     With super healthy ingredients, these 

Marinated Anchovies

Marinated Anchovies

  I just came back from a nice break in south Italy, where I spent few days soaking up in the warm sunshine and enjoying dining al fresco, savouring many local dishes. This easy recipe I am sharing with you here is one of them 

Wild Salmon in Ginger Lemon Marinade: quick and easy!

Wild Salmon in Ginger Lemon Marinade: quick and easy!

A quick and easy recipe for you to try! Super healthy, perfect for busy weeknights, this wild salmon in ginger lemon marinade will surely become a hit!

Mange tout and Tahini Broccoli Salad

Mange tout and Tahini Broccoli Salad

This is my favourite salad this summer 🙂   Super nutritious and super quick, this salad takes less than 10 minutes to prepare. Delicious either warm or cold, it can be prepared in advance for a next day picnic or barbecue, it keeps well in 

Raw Chocolate Mousse aka AvoChoco Delight

Raw Chocolate Mousse aka AvoChoco Delight

  A delicious and super healthy mid-afternoon snack, also perfect for children 🙂   Good fats (avocado and coconut oil) and antioxidants (cacao and berries), plus the natural sweetness of maple syrup, are the mighty ingredients in this recipe.   You can use a blender 

Lock-down Treat n.5: Choco Strawberries

Lock-down Treat n.5: Choco Strawberries

  Another quick and easy idea for a sumptuous snack or that something sweet we sometimes crave     Unfortunately, strawberries do belong to the “Dirty Dozen”, the list with the twelve crops that farmers use the most pesticides on, so it’s important to buy 

Lock-down Treat N.4: Kale and Sweet Potato Chips

Lock-down Treat N.4: Kale and Sweet Potato Chips

    Netflixers, this is for you!   A quick and easy recipe for some super healthy and crispy chips to munch on while bingeing on screens     Ingredients   1 medium sweet potato or 2 small ones 4 large kale leaves 2 tbsps 

Lock-down treat n.3: Choco Nutty Bites

Lock-down treat n.3: Choco Nutty Bites

  Another healthy sugar-free treat to cheer us up     Feel free to mix and combine your favourite raw nuts with seeds, berries or coffee beans.   For all the netflixers out there… don’t keep munching on this!     Ingredients Servings: 4   

Lock-down treat n.2: Super Gingerbread Smoothie

Lock-down treat n.2: Super Gingerbread Smoothie

  Ok I get it, it’s lock-down, not Christmas holidays… But who said we need to wait until then to enjoy this gorgeous  gingerbread smoothie? Plus it makes a nutritious and quick breakfast for lazy mornings!   Ingredients   1 cup organic almond milk, unsweetened